Everyone is familiar with all-out energy drain — that exhausted day (or night) when no matter how enticing that new movie, fabulous shoe sale, or friendly barbecue, we just can’t psych ourselves up to go.
What can be harder to recognize is a low-grade energy drain. “You may also find it harder to concentrate on tasks, and, eventually, you can also find your patience grows short and your level of frustration rises, even when confronted with seemingly simple challenges,” says New York University nutritionist Samantha Heller, MS, RD.
If this is starting to sound familiar, take heart. Energy zappers are all around us, some obvious, some hidden. The good news: There is a way around almost all of them.
ELT’s BotaniVape collection can boost energy with a soothing blend of herbs such as Gotu Kola, Siberian Ginseng, Lomatium Root, B-Vitamin Complex, and Magnesium to name a few. Vitamin B complex not only helps fight fatigue, but also helps speed your metabolism. The combination of herbs, vitamins, and antioxidants have shown to help boost energy the natural way.